Learn to express your soul s longing, delve into images that awaken your imagination and speak of a truth yet unexplored. Allow Art & Yoga to take you on a journey to your intuitive, creative and authentic self! For anyone interested in yoga and the arts, this book explains how to create a daily Art and Yoga practice, providing step-by-step guidelines for producing art and doing yoga as complementary practices individually, in a group, or in community. Along the way, we draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, and recent developments in healing and spirituality.
Publisher Kundalini Research Institute; 1st edition (January 1, 2011)
Paperback 40 pages
Item Weight 1.05 pounds
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